Raw Nutrition - Bum Thavage Pre

A New Standard in Sports Nutrition
Thavage Pre is not your run-of-the-mill pre-workout. Designed for those who demand more from their training, this premium pre-workout formula delivers support for power and focus with every serving.

Formulated to help you unlock your training potential, it supports muscle endurance and helps you manage fatigue during high-intensity sessions. 6x Mr. Olympia Chris Bumstead personally helped design this comprehensive pre-training formula to support your fitness journey and help you perform at your best.

Clean Energy, Balanced Focus
No jitters, no sudden drop-offs, and no mid-workout burnout. Featuring 200mg of caffeine per serving, Thavage Pre delivers smooth, controlled energy to keep you locked in from your first set to your last. This formula provides the drive you need without the harsh crash often associated with traditional high-stimulant products.

Focus You Can Feel
Dial in mentally and stay there. With premium ingredients like Alpha-GPC and L-Tyrosine, this formula supports cognitive function, mental clarity, and a strong mind-muscle connection. You get genuine, targeted focus rather than just over-stimulation, ensuring every repetition counts toward your goals.

Built For Real Physical Performance
This is targeted nutrition, not just energy for the sake of energy. Beta-Alanine, Arginine Nitrate, and other performance-driven ingredients work synergistically to support nutrient delivery, promote intense muscle pumps, and assist your endurance so you can push harder and get more out of every single workout.

INGREDIENTS: L-Citrulline, Beta-Alanine, Betaine Anhydrous, L-Tyrosine, Taurine, Inositol-Stabilized Arginine Silicate (as Nitrosigine®), Flavours, Agmatine Sulfate, Coconut (Cocos nucifera) Fruit Water Powder, Alpha-Glyceryl Phosphoryl Choline, Acids (Citric Acid, Malic Acid), Anti-Caking Agents (Silicon Dioxide [551], Calcium Silicate [552]), Caffeine Anhydrous, L-Theanine, DiCaffeine Malate, Theobromine, Astragalus membranaceus & Panax notoginseng Root Extract (as AstraGin®), Sweeteners (Sucralose [955], Acesulfame Potassium [950]), Huperzia serrata Extract, Colour (Vegetable Juice [163]).

Contains: Tree Nuts (Coconut).

1: Directions for use

Mix 1 scoop (1 serving) with 250–350mL of cold water and consume 15–30 minutes prior to training.

2: What are the most popular flavours?

3: Frequently stacked with