Switch Nutrition - Hydrate Perform 20 Servings

Did you know that even a 2% decrease in hydration can lead to a 20% drop in performance? Hydration is key to both physical and mental peak performance, but optimal hydration goes beyond just drinking water. True hydration means ensuring that water is effectively absorbed and retained where it’s needed most, supported by a perfect balance of essential electrolytes to keep your body performing at its best.