Rule 1
Rule 1 - R1 Blend 30 Servings
Rule 1 - R1 Blend 30 Servings
We’ve utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and exceptional value. With 24 g of protein per serving—made from whey concentrates, isolates, and hydrolysates—it provides naturally occurring essential amino acids (EAAs), branched-chain amino acids (BCAAs), and glutamine.
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FAST INTERNATIONAL DELIVERY
EASY 30 DAY RETURN
PRODUCT DETAILS
PRODUCT DETAILS
We’ve utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and exceptional value. With 24 g of protein per serving—made from whey concentrates, isolates, and hydrolysates—it provides naturally occurring essential amino acids (EAAs), branched-chain amino acids (BCAAs), and glutamine.
Blended for Quality, Taste, and Value
Made with 100% whey protein to help support muscle growth and recovery*, Whey Blend is one of our most popular and well-rounded formulas.
100% Whey Proteins
3 Premium Sources: Concentrates, Isolates, and Hydrolysates
5 g Naturally Occurring BCAAs
Informed Choice® Certified
Regularly tested for banned substances by world-class sports anti-doping laboratory, LGC.
INGREDIENTS
INGREDIENTS
INGREDIENTS: Protein Blend [Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk)], Flavours, Thickeners (Cellulose Gum, Xanthan Gum), Sweeteners (Sucralose, Acesulfame Potassium), Emulsifiers (Soy Lecithin, Sunflower Lecithin).
Contains: Milk, Soy.
DELIVERY & RETURNS
DELIVERY & RETURNS
FAQS
FAQS
1: Directions for use
Consume 1 scoop with your breakfast and any subsequent meal that does not have a high quality protein source in it (e.g. lean meats or eggs).
2: What are the most popular flavours?
Chocolate Fudge
Vanilla Ice Cream
Lightly Salted Caramel
Frozen Banana
3: Frequently stacked with
Best Body – Creatine Monohydrate 500g
Street Supps – Mojo 40 Servings
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: 1 Scoop (32.5g) Servings per package: [Enter number of servings] | ||
| Quantity per Serving | Quantity per 100 g | |
| Energy | 543 kJ (130 Cal) | 1670 kJ (400 Cal) |
| Protein | 24 g | 73.8 g |
| Fat, Total | 2 g | 6.2 g |
| - saturated | 1 g | 3.1 g |
| Carbohydrate, Total | 3 g | 9.2 g |
| - sugars | 1 g | 3.1 g |
| Sodium | 60 mg | 185 mg |
| Dietary Fibre | 0 g | 0 g |
| Cholesterol | 80 mg | 246 mg |
| Calcium | 160 mg | 492 mg |
| Potassium | 130 mg | 400 mg |
| Iron | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |

Shakes up nice and creamy great Bannana taste
Favourite flavour! If you like mint this is perfect.
Rule 1 protein powder is the best protein powder I have used to date! It sits really well in the stomach, mixes incredibly easy and tastes awesome. I would highly recommend this protein to anyone.
Rule 1 protein powder is the absolute BEST in my oats the blend mixes perfectly and the only protein I enjoy as a shake!! Salted caramel is a favvvv!
Rule 1 protein powder is by far my favourite protein powder I’ve tried to date. I’m super impressed with the formula, flavours & huge range they have.

